Food logging that fits real meals.

Record a meal, check its portions, and keep the foods you use again close by.

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Nourish Food diary showing meals and their recorded nutrition. Fictional demonstration records.

A meal you can edit

Add individual foods, change quantities, and review the full meal before saving. Unknown nutrients remain unknown. Each item keeps its source and whether you corrected it.

Start with what you know

Use a package label, a saved food, or food database search when available. Barcode lookup looks for an exact product match. If it cannot find one, manual entry stays available.

Keep the usual close

Save a food or meal template, repeat a past entry, or copy meals to another day. Confirm the date and meal period before saving.

Estimates need your review

Optional photo and description analysis produces a draft. It requires separate consent to OpenAI processing, a connection, and available analysis capacity. You review and correct the result before it enters your journal.

App release pending. Screens are captured from the working app with fictional demonstration records.

Keep your routine in one place.Record your prescribed plan, doses, and injection sites, with reminders on your schedule.Remember how the day felt.A place for symptoms, appetite, energy, mood, and the details you want to bring to a conversation.Look at the days together.Keep observed weights, a seven-day average, and your own milestones in view.Connected, when you choose.Optional Apple Health access with separate controls for reading and writing supported data.