Connected, when you choose.

Optional Apple Health access with separate controls for reading and writing supported data.

Nourish Today screen with recorded nutrients, water, and the next reminder. Fictional demonstration records.

Choose each connection

Turn on weight import or step context when useful. Apple controls the authorization sheet. Nourish can function without Health access.

Avoid duplicate records

Imported weights retain their Health source and sample identifier. Nourish deduplicates samples and processes source deletions when Health sends those changes.

Control what is written

Writing app-created weight, water, or supported dietary nutrition to Health is a separate choice. Corrected entries replace the app’s own previous samples rather than accumulating copies.

Health imports stay on device

Imported Health records are excluded from Nourish cloud backup and meal analysis. Revoking access stops future access; removal of records already written to Health is managed in Health or through the app’s own-record deletion controls.

App release pending. Screens are captured from the working app with fictional demonstration records.

Food logging that fits real meals.Record a meal, check its portions, and keep the foods you use again close by.Keep your routine in one place.Record your prescribed plan, doses, and injection sites, with reminders on your schedule.Remember how the day felt.A place for symptoms, appetite, energy, mood, and the details you want to bring to a conversation.Look at the days together.Keep observed weights, a seven-day average, and your own milestones in view.