Connected, when you choose.
Optional Apple Health access with separate controls for reading and writing supported data.

Choose each connection
Turn on weight import or step context when useful. Apple controls the authorization sheet. Nourish can function without Health access.
Avoid duplicate records
Imported weights retain their Health source and sample identifier. Nourish deduplicates samples and processes source deletions when Health sends those changes.
Control what is written
Writing app-created weight, water, or supported dietary nutrition to Health is a separate choice. Corrected entries replace the app’s own previous samples rather than accumulating copies.
Health imports stay on device
Imported Health records are excluded from Nourish cloud backup and meal analysis. Revoking access stops future access; removal of records already written to Health is managed in Health or through the app’s own-record deletion controls.
App release pending. Screens are captured from the working app with fictional demonstration records.