Ingredients
Makes 1 serving.
Put it together
- Weigh the bread before toasting, then toast it to your preference.
- Spread the measured peanut butter on the toast.
- Weigh 60 g of peeled banana, slice it, and arrange it on top.
Calculated per serving
| Nutrient | Amount |
|---|---|
| Calories | Incomplete source data |
| Protein | Incomplete source data |
| Carbohydrate | Incomplete source data |
| Fat | Incomplete source data |
| Fiber | Incomplete source data |
Bread slices and peanut butter recipes vary. Use your package labels for a closer match. The banana weight excludes the peel.
Calculation: each source’s per-100 g value × ingredient grams ÷ 100, summed across ingredients, then divided by 1. If any ingredient omits a nutrient, that meal total is marked incomplete. Display values are rounded only after calculation.
Original preparation by Nourish. Original preparation; calculation checked against cited ingredient records. Verified 2026-09-10. Ingredient data: USDA FoodData Central, CC0 1.0; exact record links appear on each ingredient page. This recipe is not a treatment recommendation.